Organic Hydroponic Mustard Greens
Organic Hydroponic Mustard Microgreens are harvested at the seedling stage within 7–14 days, when nutrient concentrations are at their peak. At this stage, they often contain higher levels of vitamins and minerals than their mature form. Grown in a controlled, soil-free hydroponic system, these microgreens are produced without pesticides or contaminants, ensuring purity, consistency, and sustainability year-round.
Mustard microgreens provide a wide range of holistic health benefits. They are rich in vitamins A, C, E, and K, as well as folate, calcium, magnesium, and potassium—supporting immunity, bone strength, heart health, and vision. Their high levels of glucosinolates and flavonoids have been studied for antioxidant and detoxifying properties, while natural chlorophyll and fiber support digestion and gentle cleansing. This makes them a valuable addition to a balanced diet and overall wellness.
With a naturally peppery flavor, mustard microgreens are versatile in daily meals. They can be used in salads, sandwiches, wraps, smoothies, or as a garnish to enhance both taste and nutrition. Organic Hydroponics will also be launching full-grown mustard greens shortly after this release, providing the same health-promoting qualities in a mature leafy form ideal for cooking.